Find Patterns Between
Habits & Health Metrics
Correlate your daily habits — sleep, exercise, diet — with health outcomes like weight, mood, and energy. Discover what actually moves the needle for your body.
Start Tracking — $9/moCancel anytime. No credit card required to explore.
Correlation Analysis
Statistical engine surfaces which habits most strongly predict your energy, mood, and weight changes.
Daily Habit Logging
Quick-entry forms for sleep hours, exercise type, meals, stress, and custom metrics you define.
Automated Insights
Weekly summaries highlight your top positive correlations and flag habits dragging your metrics down.
Pro Plan
per month
- ✓Unlimited habit & metric tracking
- ✓Correlation dashboard & charts
- ✓Automated weekly insights
- ✓Custom metric definitions
- ✓Data export (CSV)
Frequently Asked Questions
How does the correlation analysis work?
We use Pearson and Spearman correlation coefficients to measure the statistical relationship between each habit you log and each health metric over time. The more data you enter, the more accurate the insights become.
What habits and metrics can I track?
Built-in options include sleep duration, exercise type and duration, water intake, diet quality, stress level, weight, mood, and energy. You can also define fully custom habits and metrics.
Can I cancel my subscription anytime?
Yes. Cancel with one click from your account settings. You keep access until the end of your billing period and can export all your data at any time.